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Ways to stop hair loss

Ways to stop hair loss

Ways to stop hair loss

Your hair is an important part of your personality. That is why television commercials frequently show hair care products such as shampoo and conditioners. But, if you are having a severe hair loss, you may be thinking about a hair transplant in Mexico. But, if your hair loss is not yet so serious, how do you prevent it from falling out? Here are some ways to stop hair loss.

Stop hair loss: is it possible?

Although there are genetic conditions that cause hair loss that is only reversible with a hair transplant, some situations can be prevented. So, the answer is YES, it is only necessary to assess the situation with a specialist doctor, such as our experts at Hair Repair Cancún. Some ways to stop hair loss are:

Balance diet

Eating lean meats, fish, soy, or other proteins promotes hair health and, at the same time, they are aids in hair loss.

Vitamins help to have general well-being and are part of a balanced diet. That is why its adequate consumption is perfect for the health of your hair. For example, Vitamin A stimulates healthy sebum production on the scalp, and Vitamin E improves blood circulation in the scalp, helping hair follicles to continue hair production. For its part, vitamin B helps hair maintain its healthy color.

Soft brush made with natural fibers

The use of the brush is inevitable because it is necessary to comb the hair to make it fit and look great. But it is important to pay close attention to which brush you will use. It is recommended to use a soft brush with natural fibers, as it will help maintain healthy levels of sebum in your hair, also known as oil.

The keratin proteins in your hair need to be gently brushed one way, starting at the top and continuing to the ends. A soft brush will assist in the care and conditioning of the hair cuticle at the molecular level.

In addition, frequent and proper brushing helps to avoid finding strands of hair in the shower drain.

Hair products: time to change it

There are some belief and some evidence that many gels and other styling products can contribute to hair loss. This is due to the presence of chemicals within these products. These elements lodge in the scalp and are trapped between the follicles, preventing hair from coming to the surface.

Although in some cases of unruly hair, it is impossible to completely avoid the use of these products, it is recommended to reduce their consumption, avoiding the excessive use of hair gels. It is also possible to resort to styling products with natural bases, which contain fewer chemicals.

Stay hydrated all the time

The hair shaft comprises a quarter of water. This means that you need to drink at least four to eight cups of water a day to stay hydrated. Adequate hydration will allow you to have healthy hair growth.

No juices, sodas, or alcoholic beverages: purified water. Drinking alcohol reduces hair growth. So, if you are having hair loss, you have to decrease or eliminate this kind of drinks.

But, if your hair loss is severe, it is best that you consult with an expert to have a hair transplant. At Hair Repair Cancun you will find a team of experts, as well as equipment and areas that meet the strictest hygiene requirements for your safety. Also, think about where you want to recover from the procedure. A beach like Cancun is a great option. Contact us. We are waiting for you.

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