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The things your hair says about your health

Maybe you have losing hair. This is not a trouble. You only need a Hair Restoration in Mexico. But why you need it? A great hair talks about a great health. We are not joking. This is a fact. Your hair can be the voice of your body and tell you if something is wrong. Continue reading to know what your hair says about your health.

Common troubles in hair are common troubles in health

Many people have the misconception that hair is just for decoration, for styling it in different ways. It is a half-truth: giving it a good look with a nice color and shape are part of the personality. But hair is also an essential feature of body health. Sick hair speaks of a sick body.

There are some of the most common things that your hair reveals about your health:

Hair loss could be a sign of anemia

Imagine that one night you are brushing your hair before going to bed and when you see the brush you see that there is much more hair on the brush. Or maybe, after the shower, you notice a considerable amount on the shower floor. This could be a sign that your body has low iron stores, including anemia, so you should have a medical exam. Iron is critical to many biological and chemical reactions, perhaps including hair growth.

Signal a thyroid disorder

The thyroid is in charge of controlling the body’s hormones and, when it does not perform its functions properly, it manifests with symptoms that can be confused with any other disease, such as fatigue. For this reason, when a thyroid disorder occurs it is not usually easy to detect, but hair loss may be that sign you are looking for.

But not everything is negative: there are medications that improve the functioning of the thyroid, which will stop hair loss. However, if you have a lot of lost hair, a transplant maybe your best option.

Maybe stress

Stress is proven to be one of the causes of premature aging and hair loss. Stress manifests itself in many ways, including premature hair aging and eventual hair loss. People generally don’t notice because of the demands on time and energy.

The hair loses its color prematurely, the skin appears dull and the health of the hair is affected. If you notice any of these signs, you are likely stressed. Being physically active, quitting smoking and practicing a hobby will be useful to improve the health of your hair and your body in general. And don’t forget to seek professional help.

Could indicate a protein deficiency

Proteins are essential for hair growth and health. Therefore, when there is a decrease in protein levels, there is usually weight loss and hair loss. To get more protein in your diet, you can include Greek yogurt, tilapia, chickpeas, and chicken breast. But it is always important to consult an expert.

In some people, hair loss may be due to genetics; some women can present it due to Polycystic Ovary Syndrome. These specialized situations should be managed with the help of your doctor. But, in case the hair loss is too much, come with us if you are looking for a peaceful place to recover yourself after the procedure, contact us. We are waiting for you. Come to Cancun today and have a great hair.

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